Announcing our New Moms Series

Are you or someone you know a new mom?

Baby & CarolCarol Collins designed this four week series for new moms and their infants ages four weeks to six months (pre-crawling), starting February 1st.

Community support is critical for new moms. Carol has been offering a safe place for new moms and their babies to gather with other moms and babes in “Baby and Me” Yoga classes for over ten years.

Join us for a four-week series where we will talk, relax, and nurture our babies in a tranquil environment to promote comfort, honesty, and nurturing support for you and your baby as you begin your journey as a new mom!

Topics we will cover in each 90 minute session:

Session 1 – Eating, sleeping, and getting to know your baby
Session 2 – Community and self-care
Session 3 – Choices: career, day care, schools
Session 4 – Pelvic floor health and getting back into shape

To sign up, please visit our web scheduler.

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