Prepare for the Holidays with Restorative Yoga Workshop THIS Saturday

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Our seasonal Restorative Workshop is back, and this time we have added an additional half-hour of relaxation bliss. As the holiday season approaches take some time to restore, replenish, and rejuvenate your body, mind, and spirit in preparation for this time of business and change.

Join Katie THIS Saturday, December 20th, from 2-4:30p at our Arlington location to replenish body, mind and spirit. We’ll start with 45 minutes of slow flow vinyasa before moving into 1.75 hours of restorative yoga, savasana, and meditation. We will spend time in poses meant to to release stress, cleanse and heal the body, and calm the mind. Come prepared to let go and relax completely. Appropriate for all levels.

Sign-up online in advance herePlease only register yourself, if you would like to register someone else please call 703-829-6428.

Hope to see you there!

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