Join Anne Thiel on Thursday, November 27 from 10-11:30am at TS Dupont for a slow flow practice before Thanksgiving!
This charity yoga class is appropriate for all levels. Anne will teach a slower paced flow to balance our fast-paced lives. This practice builds stamina and enhances focus on alignment and detail; it also invites reflection and contemplation into your asana work. The class ends with our traditional savasana and a brief seated meditation.
$15 suggested donation – money raised will go to So Others Might Eat, a DC group that works on hunger and homelessness issues.
To register, see the TS website here.