Join us on Saturday October 25th from 5-7p for a Yoga & Pilates workshop that will be co-lead by Tranquil Space teacher, Aviva Klein, and Studio Body Logic owner/director Karen Garcia. Aviva and Karen will open with a presentation on the kinesiology of Pilates and Yoga and how both practices relate to each other through mind and body. Each instructor will then lead an open-level class and will close the workshop with a question and answer session.
Karen Garcia trained and certified in 1996 under Romana Kryzanowska and is one of a handful of second-generation Pilates instructors teaching today. She founded Studio Body Logic, an authentic Pilates studio with locations in Arlington and Alexandria, in 1996. Prior to becoming a Pilates instructor, Karen was a professional dancer, touring the world with the Milwaukee, Washington, and Dallas Ballet Companies.
This workshop is suitable for all levels. No prior Pilates experience necessary. $35 or register online here for $30, premium members enjoy 15% off.