Pedal + Flow: a fusion of cycling and yoga

pedal + flow

Join Suzie and Tim on Saturday September 27th for Tranquil Space’s first yoga/bike ride class! We will meet at the Dupont Circle Studio at 8:30am and depart on a scenic bike tour of DC. After crossing the Potomac we’ll put down our mats for an On the Go style yoga class in Gateway Park in Rosslyn. After class we will regroup on our bikes and take another scenic bike path back to the city.

Cycling skills: you should feel comfortable on city streets. Pace will be moderate, hills will also be moderate.

You should bring:

  • yoga mat
  • water
  • any snacks you’d like to carry
  • a helmet, while not required, is encouraged

We’re excited to offer this as a standard class which means all passes and memberships are good to join us, just like any other class in studio. Drop-ins are welcome for $20. Sign up today on the classes tab, but hurry because space is limited to 12 students. Pedal + Flow will be canceled in the event of rain forecast above a threshold amount – details to come closer to the date of class.

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