Explore how to take your students “higher” in their practice by building to peaks and working through tricky transitions. Designed for yoga teachers, this workshop will build on key sequencing principles:
- Selecting challenging peak poses
- The stages of building to peaks (kramas)
- The art of creating intelligent sequences (vinyasa)
Learn how to prepare the body to practice these poses safely and effectively. Discover where asana may fall into a class outline, while building in appropriate preparatory poses and sequences. This workshop will include small group work and evolve into mini-classes featuring peak poses, complete with modifications for various levels of practice. All teachers of yoga are welcome.
For more information on pricing and how to register, see the Tranquil Space webscheduler here.