Spend THIS Saturday evening learning and receiving a massage from your partner or friend! You will learn art of massage during this hands-on workshop as Barbara Jazzo, LMT, will teach you how to give and receive a full-body Swedish and deep tissue massage. If your partner or friend is pregnant you will also learn how to adapt the protocol to their body.
You will learn Effularage strokes to help relax muscles and increase circulation, and Kneading strokes to work out knots especially in the shoulders, back and legs. You will also learn how to work with your body mechanics so you won’t get tired and hurt after you give a massage.
This Massage for Couples or Friends Workshop is on Saturday, September 13th from 5-7 at Tranquil Space Yoga, Arlington, VA. You can find more information and sign-up online here.