Mantra, Kirtan, and Restorative Yoga

“The knower of the mystery of sound knows the mystery of the whole universe” - Hazrat Inayet Khan (sufi mystic)

Kristin Leal

Mantra, Kirtan, and Restorative Yoga with Kristin Leal
Saturday, September 13, 2014 from 3:30pm to 7:00pm

Mantra comes from two root words: Manas (mind) and Trayati (liberation). In this workshop we will explore various techniques of using mantra, chanting and kirtan in our practice to help bring about a liberation of both body, breath and mind. This practice will incorporate lecture, chanting in asana, kirtan, bija mantra meditation and restorative yoga.

Great for teachers and students who want to learn more about adding sound into your practice. This is a part of Tranquil Space’s 500hr Advanced Teacher Training so continuing education credits are available.

For more information on pricing and how to register, see the Tranquil Space webscheduler here.


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