September Teacher Feature: Carol Meyers

Carol Myers

Favorite part of teaching yoga?

When class is finished and each student rests in savasana.

Where did you grow up?

I was raised in Amsterdam, N.Y., and continue to grow every day.

What are your top 3 hobbies? 

Self-study

Mindfulness

Minimalism

Favorite book? 

Since my father’s death: Grieving Mindfully, A Compassionate and Spiritual Guide to Coping with Loss, by Sameet M. Kumar, Ph.D.

What inspires you?

Cities, nature, and people who surrender to creative impulses.

Favorite food?

Cold pizza {for breakfast}.

Favorite quote?

And current mantra: Relax, nothing is under control.

Dream vacation or favorite vacation you’ve ever been on? 

Paris makes my heart sing. I could return again and again and again.

Favorite yoga pose and why?

I prefer a gentle flow = moving meditation.

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