Join Dave Kidney Saturday, September 20th from 5-7pm at Tranquil Space Arlington for his Detox & Renew: Channel Your Fire Workshop. This workshop will work to clarify your body with heat and movement as Dave leads you through a two hour detoxification practice. Learn to channel the power of your agni (internal fire), while steering your prana (breath/life-force energy). Cultivate core strength and a sense of purpose by focusing on the 2nd and 3rd chakras. Pierce through barriers, which block your true potential, through invigorating asanas, enlightening pranayama, and heating kriyas. We will end with restorative poses. This will be a headed practice so be prepared for a warmer than usual studio. This practice is appropriate for intermediate to advanced level practitioners.
You can sign-up online here or ask at the front desk.