A 2.5-hour workshop for introducing the basics of vinyasa yoga. Explore alignment and breathing along with basic poses and relaxation techniques. Geared for the brand new beginner or those curious about yoga. 1 week unlimited yoga classes included – the week immediately following the workshop only.
Friday August 1 from 6:30 pm to 9:00 pm at Tranquil Space Dupont Circle. With Aviva Klein.
To sign up, see the Tranquil Space webscheduler online here.