Join Laura Burch August 9th 5-7p at our Arlington location for a Practice Inspired by the Monkey God, Hail Hanuman! The stories behind yoga poses can add a deeper layer of meaning to our practice. This workshop is an exploration of yoga inspired by the monkey god, Hanuman. Playing with both active and passive forward folds – including the pose that bears his name – we’ll invoke the qualities of fearlessness and play that Hanuman is known for.
This two-hour practice will be a mixture of vinyasa (flowing postures), yin (passive, longer holds of postures), pranayama (breathwork) and storytelling, with Hanuman lighting the way.
$35, register online here for $30 and members enjoy 15% off.
Hope to see you all there!