Mudra and Mantra – This Saturday

Mudra and Mantra Workshop with Carol Collins at TS Dupont
Saturday June 7 from 2:30 pm to 4:30 pm

carol

Join Carol Collins to explore the combination of mudras (hand and finger positions) and mantras (or vocal toning) as yoga tools to affect our mood and overall sense of well being. You will learn and practice a “Chakra Clearing Meditation”. This is a combination of mudras and toning that are both grounding and mildly energizing and are safe for all ages and levels.

For more information, check out the TS workshop scheduler here.

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