Moving into Light: A Heart Yoga Workshop for Inspiring Women

“One thing I love about being a woman is soaking up wisdom from other women. Our stories are powerful.” – Laura Lowery

Laura LoweryMoving into Light: A Heart Yoga Workshop for Inspiring Women with Laura Lowery
Sunday July 20
from 12:30 pm to 3:30 pm at TS Dupont

Did you know 1 in 4 women in the United States has experienced intimate partner abuse? With reverence and the practice of heart-centered yoga as our foundation, this workshop will create space to explore how the body holds and the heart transforms our stories. This workshop includes a lesson on the anatomy of the heart, yoga practice, creative journaling and conversation.

For more information see the TS event scheduler online here.

Laura Lowery (RYT 200) is a photographer and yoga teacher from Seattle. She is traveling around the world to meet and photograph inspiring women for her book project, moving into light, a collection of portraits about transforming the experience of intimate partner abuse
and reclaiming self-love, soft power, sovereignty and deep feminine wisdom.

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