Moving into Light: A Heart Yoga Workshop for Inspiring Women

“One thing I love about being a woman is soaking up wisdom from other women. Our stories are powerful.” – Laura Lowery

Laura LoweryMoving into Light: A Heart Yoga Workshop for Inspiring Women with Laura Lowery
Sunday July 20
from 12:30 pm to 3:30 pm at TS Dupont

Did you know 1 in 4 women in the United States has experienced intimate partner abuse? With reverence and the practice of heart-centered yoga as our foundation, this workshop will create space to explore how the body holds and the heart transforms our stories. This workshop includes a lesson on the anatomy of the heart, yoga practice, creative journaling and conversation.

For more information see the TS event scheduler online here.

Laura Lowery (RYT 200) is a photographer and yoga teacher from Seattle. She is traveling around the world to meet and photograph inspiring women for her book project, moving into light, a collection of portraits about transforming the experience of intimate partner abuse
and reclaiming self-love, soft power, sovereignty and deep feminine wisdom.

One thought on “Moving into Light: A Heart Yoga Workshop for Inspiring Women

  1. laura lowery

    June 15, 2014 at 11:51pm

    hello d.c.!

    i’m really excited for this workshop. all women are welcome, it’s about heart and transformation of ALL kinds, really. those curious about moving into light, though, can check out more about the project here: http://www.movingintolight.org.

    see you soon.

    xo,
    laura

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