A new sense of freedom can be found when you turn your world upside down and yoga gives us the tools and permission to do it. We will move through a heated practice and learn the elements of floating into Sirsasana (headstand-tripod & bound), Adho Mukha Vrksasana (handstand), Pincha Muryasana (forearm stand) and the backbending scorpion.
Friday, August 8 from 6:30 pm to 8:30 pm at TS Dupont
Inversions: Head, Hands & Forearms with Siobhan Carranza
For more information: https://clients.mindbodyonline.com/ASP/adm/home.asp?studioid=261.