Kriya Yoga Techniques – This Sunday

Kriya yoga techniques have been used for many hundreds of years by yogis as a way to clear energy channels. Kriyas direct the energy of the body, mind, and spirit. Kriyas techniques help un-block or clarify energy that is stuck within the yogi. Join Kristin for this unique exploration of pranayama (breathing techniques), asana (yoga postures), and meditation to bring about greater personal clarity.

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Join Kristin Leal this Sunday, January 5 from 10:30 am to 1:30 pm at TS Dupont.

Continuing education units (CE) are available for yoga teachers upon successful completion and per request. This is workshop is part of our Advanced Teacher Training, but all yogis are welcome.

For more information on pricing and how to sign up, see the TS website here.

 

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