Are you feeling stressed, exhausted, or depleted by the holidays? Then come join Katie THIS SATURDAY at our Arlington location to replenish your mind, body, and spirit with a 45-minute slow flow vinyasa practice followed by 1.15 hours of restorative yoga, meditation, and savasana. We will spend time in poses meant to release emotions and stress, cleanse and heal the body, and calm the mind. Come prepared to let go and relax completely.
Appropriate for all levels. $35, members pay $29.75; if you register online here $30, members pay $25.50.
We hope to see you Saturday!