Mindfulness + Yoga Mini Retreat

Join Kimberly Wilson on Tuesday, December 31 from 1:30 pm to 4:30 pm at TS Dupont to tie a bow around 2013 and create dreams for 2014 through an inspiring blend of yoga and mindfulness. Spend your final mOMents of 2013 basking in a creative yoga flow {for all levels} coupled with mindfulness practices such as seated and walking meditation, reflection, and intention setting.

kimberly-2Bring a journal, pen, and open heart. Tea, vegan treats, and inspiration will be served.

For more information and to sign up, see the TS website here.

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