Yoga Anatomy & Therapeutics: Shoulders, Thoracic, Arms & Upper Back

Join Megan Davis on Sunday, November 17 from 10:00 am to 1:30 pm at TS Dupont:

In this workshop discover shoulder, arm and upper back anatomy with an eye towards common misalignments. Using both therapeutic modifications of asana and pranayama techniques work to create space and strengthen the muscle groups that support proper alignment of the shoulder girdle. Understand arm and upper back alignment in non-weight bearing poses as well weight bearing poses.

For more information on pricing and how to sign up, see the TS website here.

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