Whether you love or *wish* you loved inversions, this workshop is for you. Share in Laura’s infectious love of inversions, as we enjoy a strong practice centered around building the strength and courage to go upside down. We will spend time dissecting the preparatory stages and breaking down a few of the more basic inversions: shoulderstand, plow, dolphin pose, and headstand. We’ll conclude with a long relaxation and ample time for Q&A throughout as we practice these invigorating poses.
$35, register online here for $30 (members enjoy 15% off).
Hope to see you all then!