Favorite part of yoga?
My favorite part of yoga is the fact that whenever I practice, my mind goes silent and I focus only on my breath. Yoga has helped me make difficult decisions, sort out my feelings on complicated matters and find a bit of inner peace during turbulent times.
Where did you grow up?
What are your top 3 hobbies?
Nature walks, knitting & terrarium-building (and yoga, of course!).
My love of kale knows no bounds. Lacinato, not curly.
I love thanksgiving because I adore cooking, it’s a great excuse to catch up with family/friends and it encourages you to take a break to reflect on your blessings.
Favorite yoga pose and why?
My favorite show-off pose is dove, because it opens up the hips, quads and you get a backbend (all while looking awesome). However, my real favorite pose is legs up the wall because I find it to be intensely restorative.
Dream vacation or favorite vacation you’ve ever been on?
My favorite vacation: 8 AM- 1 AM. Disneyland. Me & my best friend. No naps. I’ve never laughed so much in one day.
Freedom, by Jonathan Franzen. I read it on my ipad but bought a paper copy just so I could lend it out to people.
What inspires you?
Meaningful conversations with my favorite people, dogs with squished faces and nature.