TSA October Studio Scoop

WelcOMe to October & Happy Fall, Tranquil Space Arlington!

TS Halloween

A big THANK YOU to everyone who stopped by our booth at Clarendon Day. It was a pleasure seeing you all off the mat. Another big THANK YOU to everyone who attended our Welcome the Fall Equinox with 108-Sun Salutations Charity Workshop. With your help we were able to raise $425.50 for The Blair Foundation to help in their support for neuroblastoma cancer research and treatment development. We greatly appreciate you being a part of this amazing cOMmunity and for coming to support our events!

We have a lot of fun events coming up this month as well! As you try to stay warm as the temperatures start to drop with the leaves, we hope that you will join us for some of our following upcOMing events:

Workshops & Events:

Great Inversion Conversion (for beginners) w/ Laura Burch, Saturday October 5th from 5-7pm

Slowing Down Amidst the Fall Frenzy w/ Mary Catherine Starr, Saturday October 12 from 5-7pm

Rocket Yoga w/ Anu Sawkar, Saturday October 19th from 5-7pm

Great Inversion Conversion (for intermediate & advanced students) w/ Laura Burch, Saturday October 26th from 5-7pm

You can read more details on these workshops or to sign-up online here.

Charity Class:

Friday, October 4th from 8-9:30pm we will holding a New Moon Charity Class. Please join Anu for thus 90-minute lunar practice that focuses on slow moving moon salutations, deep hip openers, and gentle heart openers. This class is appropriate for all levels. All proceeds will benefit DC Walk to End Alzhimers. $20 suggested donation. You can sign-up in advance online here or at the studio.

TSA Book Club:

The TSA Book Club will be meeting again this month, on Sunday, October 20th from 7:30-8:30pm in the studio. October’s book selection is Yoga Body, Buddha Mind¬†written by Cindy Lee. Join Lisa and your fellow TSA yogis to discuss this book and to delve deeper into how to truly live your yoga, both on and off of the mat. There are still a few of these books available for purchase in the boutique! Pick one up today.

We look forward to seeing you on and off the mat this month at TSA!

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