July Team Player of the Month: Sara Cady Lee

Team Sara Lee 2013

Favorite part of yoga?

Definitely the calming effect it has on my mind. I love matching movement with breath and find that it really lowers anxiety for me. It has helped me enormously off the mat.

Where did you grow up?

I was born in New Jersey but grew up in small town called Cornwall in New York’s Hudson Valley.

Favorite book?

The Grapes of Wrath

Favorite piece of art?

Anything by Marc Chagall

Favorite movie?

The Shawshank Redemption

Favorite quote?

“Save the Earth. It’s our only source of chocolate.”

Favorite restaurant in DC/VA/MD?


Dream vacation or favorite vacation you’ve ever been on?

Two years ago I got to travel to Thailand with my job. We visited a Burmese refugee camp on the border of Burma. It was an incredibly eye-opening experience. Thailand is also filled with warm, welcoming people. The scenery is gorgeous and the food is delicious! I would love to go back with my husband and friends.

Favorite yoga pose and why?

Half Moon. When I get up and my bottom leg feels strong, I think this will be the closest I get to flying with one foot still on the ground!

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