New Baby + Me Class at TSA

 

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Starting next Wednesday, March 6th, we’ll be adding a second Baby + Me (0-6 mos) yoga class to the schedule at TSA. The class will be taught by the fabulous Elizabeth, who also teaches our Friday Baby + Me class at TSA, and will take place from 10:30-11:30am every Wednesday.

Never taken a Baby + Me class before? The class description is below:

Baby and Me yoga (0-6 months): this baby and me yoga class is open to women in all stages of post-pregnancy (dads are welcome too!). The teacher will guide you through vinyasa yoga to help you reconnect with your body. The community of moms in this class will nurture you emotionally during your journey as a new mother. This is a great opportunity to meet other moms, strengthen your core muscles, and play with your baby at the same time! Classes are for babies not yet crawling. Have questions? Visit our Pre- & Post-natal FAQ or contact siobhan@tranquilspace.com with any additional questions.

We hope to see you and your baby there!

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