Free “Studio of the Quarter” Yoga Class Starts 1 Week From Today!

Jane

 

Starting next Tuesday, February 5th, the 4pm On-the-go class at Tranquil Space Arlington will become a *free* “Studio of the Quarter” yoga class, courtesy of our dear friends over at Lululemon Clarendon. The class will be taught by Jane Bahneman, one of our talented teachers who has just moved back to the area and started teaching at Tranquil Space in the new year.

You can learn more about Jane below, and view the full schedule of Lululemon Clarendon events on their website, here.

Jane has been teaching yoga for over a decade and is recognized as a Yoga Alliance ERYT 500. Leading educational workshops across the globe since 2003, her style is a blend of alignment-based vinyasa flow, encouraging students to start ‘wherever they are’ and to challenge themselves on many levels. Her unique teaching approach is filled lightness and fun – designed to make yoga completely accessible and the application ‘real’ while providing a sweaty good time!

Jane views her personal practice as an opportunity for self-exploration – a chance to consciously grow each day here on momma Earth. She believes ‘you cannot teach to others what you do not personally feel, understand, and own’. Her own yoga practice allows her to be an authentic and down-to earth instructor. Her free time is spent being a tireless mom, a runner, and a blissfully satisfied business owner.

She is a certified Relax and Renew Restorative Yoga Teacher as well as a prenatal yoga teacher and Doula. Jane holds MS and BS degrees in Exercise Physiology and Teacher Education and is certified ACSM-HFS, NSCA-CPT, NASM-CPT&CES, ACE and AFAA-GFI.

We hope to see you there! A BIG thanks to Lululemon Clarendon for hosting this great offering.

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