Ready? For those who have been dying to try a Yoga 2 class at Tranquil Space, but want to be sure that you’re prepared before taking the plunge, now’s your chance to brush up on the level 2 basics! Join Mary Catherine at Tranquil Space Arlington this weekend for one of our workshop staples, “Jump Into Yoga 2.” All of the details about this fabulous workshop are below, and you can sign up online here.
When? Saturday from 5-7:30pm
Where? Tranquil Space Arlington
Description: A workshop designed to assist students in finding their core strength, learning how to engage it and take their practice to a new level. We will focus on how to use this strength for chaturanga, headstand, and jumping into chaturanga and forward fold. There will be time to explore bakasana (crow) and the beginning of sirsasana (headstand). Please bring your own mat if you have one, a water bottle, hand towel and any questions you have.
$40, members pay $34; if you register online $35, members pay $29.75.