Whether you’re looking to completely relax, celebrate, or kick things up a notch this weekend, we’ve got something going on for you at TSA on Saturday. Not sure what you’rel in the mood for? Read on for the details about this weekend’s events below, and maybe something will catch your eye…
Clarendon Day: 11am-5:30pm
It’s that time of year again! Celebrate all things Clarendon (and VA Square, Ballston, Courthouse) at this annual event. Tranquil Space Arlington will be hosting a booth at Clarendon Day to bring a little tranquility to the festival, so come by to say “namaste,” browse some sale & select boutique items, and enter to win 1-month of unlimited yoga at TS. The event will take place rain or shine, and will consist of entertainment, great food from local restaurants, local arts & crafts vendors, retailers, and local organizations. For more information about Clarendon Day, visit http://www.clarendonday.org/.
Prenatal Relaxation Bliss: 5-7pm
Join Barbara (Childbirth Educator & Massage Therapist) and Elizabeth (TSA Prenatal and Baby + Me teacher) for an evening of pampering as you relax in restorative yoga poses by candlelight and receive massage and assists. There will also be inspirational readings, music, guided breathwork and meditation to help you relax into the miraculous journey of pregnancy, birthing, and motherhood. $40, members pay $34. Sign up online here to reserve a space!
Welcome the Fall Equinox with 108 Sun Salutations: 7:30-9:30pm
Yep, it is what it sounds like–108 sun salutes for a good cause! This workshop is donation-based and all proceeds will go to a charity of your choosing (we will finalize our voting at the event). We will move through 108 variations of Stepback Sun Salutations, Surya Namaskar A and Surya Namaskar B. Feel free to cater the number and the flow to your level of experience. Repetition in movement allows for the body to come into a serene meditative flow–an experience not to be missed! $20 suggested donation. You can sign up online here.
Hope to see you there!