Join Anne for a Prenatal Yoga Teacher Training that will cover: Anatomical and physiological particularities of pregnancy and their implications for yoga asana; Yoga asana for common discomforts of pregnancy; Partner yoga asanas for pregnant women; Creating a well-rounded prenatal yoga class; Recommendations for a pregnant woman in a regular yoga class; Preparation for childbirth with yoga;Practice-teaching with instructor and peer feedback
Sunday, October 21: 10:30am-5:30pm
Saturday, October 27: 3:00-6:00pm
Sunday, October 28: 10:30am-4:30pm

Cost: $400

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