Starting next Friday, September 7th, we’re adding a new Baby + Me series with Elizabeth at TSA!
The class will be a part of a 6-week series for babies ages 6 weeks-6 months and their caretakers.
You can either drop-in for one of the classes or secure a space by purchasing a pass for all 6 classes (click here to sign up).
Never been to one of Elizabeth’s classes before? Find out a bit more about her below:
It is my hope that the Arlington Baby and Me class will be a nurturing place where parents and babies can come to relax, rejuvenate, and feel supported during this crazy special time in the cycle of life. This class will be modeled after Carol’s Baby and Me class at TS- Dupont; she has spent years perfecting her Baby and Me format. The class will consist of infant massage, yoga for parents, baby and parent partner yoga–and so much more. I have had the honor of training with Carol through attending her post natal training and assisting her Baby and Me classes for over 18 months.
I am also a mother and a psychologist who has a deep respect for the very special and unique bond between each parent and child in this world.
Never taken a Baby + Me class before? The class description is below:
Baby and Me yoga (0-6 months): this baby and me yoga class is open to women in all stages of post-pregnancy (dads are welcome too!). The teacher will guide you through vinyasa yoga to help you reconnect with your body. The community of moms in this class will nurture you emotionally during your journey as a new mother. This is a great opportunity to meet other moms, strengthen your core muscles, and play with your baby at the same time! Classes are for babies not yet crawling. Have questions? Visit our Pre- & Post-natal FAQ or contact email@example.com with any additional questions!
We hope to see you and your baby there!