Beauty from the Inside Out with Alexis Pokorny
Saturday, March 3rd from 2pm-3:30pm
Ever wonder how what you eat impacts your skin, hair, and nails? Join holistic health coach, Alexis, for this informative workshop on how to build a diet builds beauty from the inside out. Alexis will share how to use natural products for beauty and provide effective
DIY recipes for beauty.
Yoga for the Not-So-Bendy with Hilary Wentz
Sunday, March 4th from 12pm-2pm
Hips and hamstrings feeling a bit snug? Wonder how you can gently open your body for more bliss and athletic endurance? Join Hilary, a holistic health counselor and tranquil space teacher, for a workshop that explores yoga as a cross training method for decreasing injuries, as well as increasing strength and flexibility. You will learn poses that can be incorporated as a warmup, cooldown, or home yoga practice