Kicking off this Saturday, February 4th from 11:30am-12:30pm
Ideal for working parents, this four (4) week series will guide you through a vinyasa practice for you while including your baby! Open to women in all stages of postpartum, Dads, relatives, and caregivers. Babies 2 weeks to 7 months are welcome.
This series will be held Saturday’s February 4th, 18th, 25th, and March 3rd and is
$80 for all four sessions
(drop ins available only the day of the workshop for $25 space permitting)
Newbie Yogi Workshop
New to the vinyasa practice?
Need a refresher on the basics or alignment?
Join Carol for our Newbie Yogi Workshop this Sunday, February 5th from 2:30pm-5:00pm
$40 ($35 online) members pay $34 ($29.75 online)
includes a one week unlimited pass for the week following the workshop
Ideal for those new to yoga, this workshop will build a solid foundation for your practice focusing on alignment, moving with the breath, and the fundamentals of the vinyasa practice. Set yourself up for success on your mat by starting with this workshop!
To sign up for these or any other workshops, please see our online schedule