How’s your challenge going?
All participants should have received an email from our team highlighting some of our best practices. It aslo included a downloadable version of our very own 21-day challenge journal for you to track your progress and journal about your experience.
If for some reason you did not receive this email, please let us know by emailing us at email@example.com and we will be sure to get it out to you.
New to yoga or looking to revisit the basics?
Our next Newbie Yogi Workshop is this
Sunday, January 15th from 12pm-2:30pm with Anne at our Dupont Studio
Anne will cover the fundamentals of the vinyasa practice and break down alignment for key poses such as sun salutations.
This workshop comes with a one week unlimited class pass
good for the week following the workshop.