21 Day Challenge and Newbie Workshop

How’s your challenge going?
The first full day of the 21-day challenge is done!

All participants should have received an email from our team highlighting some of our best practices. It aslo included a downloadable version of our very own 21-day challenge journal for you to track your progress and journal about your experience.

If for some reason you did not receive this email, please let us know by emailing us at info@tranquilspace.com and we will be sure to get it out to you.

New to yoga or looking to revisit the basics?

Our next Newbie Yogi Workshop is this

Sunday, January 15th from 12pm-2:30pm with Anne at our Dupont Studio

Anne will cover the fundamentals of the vinyasa practice and break down alignment for key poses such as sun salutations.

This workshop comes with a one week unlimited class pass

good for the week following the workshop.

3 thoughts on “21 Day Challenge and Newbie Workshop

  1. jeanne

    January 11, 2012 at 2:49am

    I mean for the workshop. Also where will it be held? Thanks!

  2. TIm Mooney

    January 11, 2012 at 4:35pm

    It’s all in the workshops page: tranquilspace.com/workshops. It will be held at the Dupont Circle studio. Thanks!

Comments are closed.