Jump into Yoga 2 with Mary Catherine
Friday, December 9th from 6:30pm-9:00pm
Looking to take your practice to the next level? We will work on finding your core strength, learning how to engage it and take your practice to a new level. We will focus on how to use this strength for chaturanga, headstand, and jumping into chaturanga and forward fold. There will be time to explore bakasana (crow) and the beginning of sirsasana (headstand).
$40, $35 if you register online or $30 for members
Thai Yoga for Partner
Sunday, December 11th from 12:30pm-2:00pm
Join Anne for a relaxing afternoon in which you will learn how to give (and receive!) a 30-minute Thai yoga bodywork session. Thai Yoga is a form of bodywork that includes movement, stretching and work with energy lines. The session is bound to leave you rejuvenated and relaxed. Bring a partner or come alone to be paired up with a new friend.
$45, $40 if you register online or $35 for members.
Coming as a couple? $75 for couple, $70 if you register online or $60 for members.