To say we’ve got a busy week coming up at Tranquil Space Dupont just doesn’t cover it. See for yourself all that we’ve got in store!
Know Your Flow Friday with Jane Bahneman: Friday, September 30 from 6:00pm-10:00pm. In this workshop, you will break down the functional anatomy of widely practiced asanas and traditional flows.
Level 2 Teacher Training Begins! Saturday’s session from 11:00am-7:30pm will be taking place at the Georgetown Lululemon store.
Ride the Train Saturday with Jane Bahneman: Saturday, October 1 from 2:00pm-5:00pm. Based on the widely popular “Anatomy Trains” (Myers) – come explore the intricate inner world of interconnectivity. Learn to move all over again through an understanding of the conversations that are constantly occurring within the body’s anatomy.
The Elements of Taking Flight with Jane Bahneman: Saturday, October 1 from 6:00pm-8:30pm. Everything is the universe is a compound of five basic elements – or energies – that are in a constant state of interaction. This powerful workshop uncovers what is already yours! Ease in inversions and stability in arm balances is just a breath away.
The Language of the Gods: Practical Sanskrit for Yoga Teachers with Hari Kirtana Das: Sunday, October 2 from 10:00am-1:30pm. In this workshop we’ll focus on word construction and meanings, particularly as they apply to names of yoga asanas, we’ll learn proper pronunciation and how to recognize pronunciation cues, and we’ll practice chanting using traditional meters that aid both pronunciation and comprehension.
Visit the workshops tab of our website or stop by the studio to sign up for any of these exciting workshops. And, we’re only a phone call away (202-328-9642) if you’ve got any questions.