Join Kimberly and Mary Catherine for tea, cookies, and a discussion of Wherever You Go There You Are by John Kabit-Zinn in the Dupont tea lounge *this* Friday from 6:30-7:30pm. We will be discussing Kabat-Zinn’s lessons on mindfulness meditation in order to delve deeper into what it means to truly live your yoga.
Copies of Wherever You Go There You Are and our other upcoming reads are available in the boutique at both TSD and TSA. We will continue our journey with the following upcoming selections:
April 8: The Wisdom of No Escape by Pema Chodron
May 6: The Wisdom of Yoga: A Seeker’s Guide to Extraordinary Living by Stephen Cope
June 3: Bringing Yoga to Life: The Everyday Practice of Enlightened Living by Donna Farhi
We look forward to seeing you Friday!