join us this month for one of our special workshop offerings. we have a lot of going on in may to keep you moving and some workshops on self care, ayurveda and more to give you some tools to take yoga off the mat.

• 6th annual doga in the park with kimberly wilson, sat 5/1 , 11:00 am - 12:30 pm, at rose park (23rd and p st., nw).
• yoga for athletes ** 3 week series ** with hilary wentz, thur 5/6/2010 - 5/20, 7:30 pm - 9:00 pm, thursdays from 7:30 to 9pm: may 6, 13, and 20.
• hamstrings, hips and heart with lisa farmer richards, fri 5/7, 7:00 pm - 9:00 pm.
• seasonal self-care with kate yonkers, sat 5/8, 11:00 am - 2:00 pm.
• chillaxin' yoga flow with lisa farmer richards, sat 5/8, 2:30 pm - 4:30 pm.
• solar vinyasa with lisa farmer richards, sun 5/9, 10:00 am - 12:00 pm.
• cultivate your teaching style with kimberly wilson, sun 5/9, 2:00 pm - 5:00 pm.
• ts 2nd sunday: charity class to benefit rhonda’s club with abby strunk, sun 5/9, 3:00 pm - 4:30 pm.
• yoga for core strength with melissa van orman, sun 5/16, 3:00 pm - 5:00 pm.
• tranquil space philosophy with kimberly wilson, fri 5/21, 6:30 pm - 9:30 pm.
• advanced principles of ayurveda with anne thiel, sat 5/22, 2:00 pm - 5:00 pm.
• yoga and psychology: pranic potential with kevin waldorf-cruz, sat 5/22, 5:30 pm - 8:30 pm.
• yoga and psychology: overcoming anxiety and depression with kevin waldorf-cruz
• sun 5/23, 2:00 pm - 5:00 pm.
• savor your sunday with anne thiel, sun 5/23, 6:00 pm - 7:30 pm.
• newbie yogi workshop with anne thiel, sun 5/30, 1:00 pm - 3:00 pm.
• memorial day yoga with anne thiel, mon 5/31, 12:30 pm - 2:30 pm.

also join us at the arlington studio for:

• arm balancing & inversions: dance on your hands with confidence with jodi darlage, sat 5/8, 3:00 - 5:00pm.

Labels: may10, yoga