april workshops
tranquil space has a lot of offer for april! check out the workshops below and remember that tranquility bootcamp happens next week. monday through friday early risers can enjoy a 7:00 - 8:15am class.
- yoga basics 4 week series, thursdays, april 1, 8, 15, & 22, 7:30 pm - 9:00 pm. come to all 4 sessions or just drop in.
- first fridays: music + yoga with pary williamson, fri 4/2, 7:00 pm - 9:00 pm.
- detoxification workshop with dr. rhodo nguyen, sat 4/3, 3:00 pm - 4:30 pm. a discussion on spring detoxification to improve your vitality, concentration, and immunity.
- the ayurveda essentials with anne thiel, fri 4/9, 6:30 pm - 9:30 pm.
- business of yoga with kimberly wilson, sat 4/10, 1:00 pm - 4:00 pm.
- arm balances & inversions with siobhan with siobhan troy-carranza, sun 4/11, 10:00 am - 1:00 pm.
- advanced assisting principles with siobhan troy-carranza, sun 4/11, 2:00 pm - 5:00 pm.
- sunday night slow flow with kimberly wilson, sun 4/11, 6:00 pm - 7:15 pm. all proceeds will benefit our nonprofit, tranquil space foundation, which brings yoga, creativity, and leadership to women and girls. $15 suggested donation.
- detox flow with niyati shah, sun 4/18, 2:30 pm - 4:30 pm.
- lunafest, thu 4/22, 7:00 pm - 9:00 pm. lunafest features short films by, for and about women.
- newbie yogi workshop with colleen bertrand, fri 4/23, 6:30 pm - 8:30 pm.
- the friday fix with danielle polen, fri 4/23, 7:00 pm - 8:30 pm
- adoption event with the humane society, sat 4/24, 12:00 pm - 2:30 pm
- yoga for anxiety, stress & insomnia with niyati shah, sun 4/25, 1:00 pm - 3:00 pm
- at our arlington location: preparing for birth with yoga with colleen bertrand, sat 4/10, 3:00 pm - 5:00 pm.









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