tranquil space has a lot of offer for april!  check out the workshops below and remember that tranquility bootcamp happens next week.  monday through friday early risers can enjoy a 7:00 - 8:15am class.

• yoga basics 4 week series, thursdays, april 1, 8, 15, & 22, 7:30 pm - 9:00 pm. come to all 4 sessions or just drop in.
• first fridays: music + yoga with pary williamson, fri 4/2, 7:00 pm - 9:00 pm.
• detoxification workshop with dr. rhodo nguyen, sat 4/3, 3:00 pm - 4:30 pm. a discussion on spring detoxification to improve your vitality, concentration, and immunity.
• the ayurveda essentials with anne thiel, fri 4/9, 6:30 pm - 9:30 pm.
• business of yoga with kimberly wilson, sat 4/10, 1:00 pm - 4:00 pm.
• arm balances & inversions with siobhan with siobhan troy-carranza, sun 4/11, 10:00 am - 1:00 pm.
• advanced assisting principles with siobhan troy-carranza, sun 4/11, 2:00 pm - 5:00 pm.
• sunday night slow flow with kimberly wilson, sun 4/11, 6:00 pm - 7:15 pm.  all proceeds will benefit our nonprofit, tranquil space foundation, which brings yoga, creativity, and leadership to women and girls. $15 suggested donation.
• detox flow with niyati shah, sun 4/18, 2:30 pm - 4:30 pm.
• lunafest, thu 4/22, 7:00 pm - 9:00 pm. lunafest features short films by, for and about women.
• newbie yogi workshop with colleen bertrand, fri 4/23, 6:30 pm - 8:30 pm.
• the friday fix with danielle polen, fri 4/23, 7:00 pm - 8:30 pm
• adoption event with the humane society, sat 4/24, 12:00 pm - 2:30 pm
• yoga for anxiety, stress & insomnia with niyati shah, sun 4/25, 1:00 pm - 3:00 pm 

• at our arlington location: preparing for birth with yoga with colleen bertrand, sat 4/10, 3:00 pm - 5:00 pm.

Labels: april10, yoga