yoga nidra & meditation cd’s

gina sager is a retired board certified surgeon that left traditional medicine back in 2002 to explore holistic medicine. she leads workshops in yoga nidra or yogic sleep and mindful meditation at tranquil space and other studios in the area. kimberly says that gina is an ‘engaging, informative and caring teacher who relates her personal journey in such an authentic way that really resonated with me’.

we have purchased several of gina’s cd’s so that you can develop a meditation or yoga nidra practice in the comfort of your home or office. the yoga nidra discs feature different journeys or paths. our studio manager, jo ann enjoys the heart journey. gina will be back in the studio on sunday, march 14. she has recorded new discs that she hopes to debut during her workshop in march.

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