studio updates

march is finally here with the promise of sunshine (and maybe more snow?) in the future.  if you are looking to rev up for spring join niya’s detox series thursdays in march. tranquil space will also be offering a number of guest teacher’s this month. darren main will be back with yoga philosophy, pranayama, and a new offering for tranquil space: scared sexuality. gina sager will be here offering yoga nidra and after relaxing with yoga nidra you can savor the moment with angela gargano’s workshops on yoga and wine.

there are some changes to our schedule this month.  over the weekends we have added some more time between classes to make for a smoother transition.  saturday 4pm has changed to 4:15 and sunday 5:30 has changed to 5:45. also the sunday 4:00pm will be changing to an open flow mid-march.  next month we are adding two itsy bitsy yoga classes with siobhan. they will run in 8 week sessions on tuesdays mornings: 9:45 to 10:30 am – itsy bitsy yoga for tots (crawlers to 24mo) and 10:45 to 11:30 am – itsy bitsy yoga for tykes (21 mo to 4 yr).

march workshops:

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