psychotherapy returns to tranquil space!

the spa at tranquil space welcomes michell stanley! michell will be offering her services thursdays from 9am-7pm. read on or ring 202-328-9642 for details…

michell stanley is a licensed clinical social worker and certified teacher through yoga alliance (ryt-200). she has been practicing yoga for over 10 years while gaining diverse clinical experience in working with dc’s homeless and mentally ill populations, public schools, court systems, and private practice healthcare. her most recent career endeavor culminated in the successful implementation of an innovative youth diversion program for the district’s child welfare and juvenile justice systems.

michell’s dynamic approach to therapy looks at ways to enhance our “life’s tool box” to help people live the life they wish for. although her treatment specializations include anxiety and mood disorders, the concept of michell’s approach is working to create balance rather than fixing something that is “wrong”. her role in sessions is to provide support and practical feedback to help facilitate personal growth. psychotherapy sessions at tranquil space can also include guided relaxation, meditation, life coaching, and integration of therapy concepts with asana practice.

michell’s services:
take yoga off your mat and into your life! the path of fulfillment is attained through training the mind: psychotherapy sessions are dynamic and tailored to the needs of each client. techniques may involve incorporation of simple strategies that help to create new life habits. cognitive therapies to improve symptoms of anxiety, stress, or depression. reconstructive therapies explore the subconscious and assist in changing long-standing patterns or attachments that are not effectively serving our best self.
individual psychotherapy 60/90 min: $120/$150
(the above services are eligible for reimbursement through most health insurance companies)
couples counseling (60 min): $120
PREPARE ENRICH couples assessment (60 min): $150
life coaching phone consultation (30 min): $50

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