studio updates

december has arrived and we have just three more weeks to go before the winter solstice and the daylight starts to return! i hope you have festive occasions full of light, good cheer, and rest to take you through dec. we have some offerings at tranquil space to help you rest and renew as well as warm up this december. gina sager is returning to tranquil space to offer her yoga nidra workshop. i have taken a yoga nidra workshop from her in the past and highly recommend it! it’s a very calming and restful practice. also kevin will be doing a restorative yoga workshop the day before the solstice on dec 20.

tranquil space is offering a 6 month membership this month. get 6 months of unlimited yoga for $699. the pass will activate on the date of first use and be good for 6 months. get unlimited yoga classes in all three locations and free mat storage, 15% off workshops, boutique purchases, and many spa services. (no other discounts apply and this pass is not refundable or transferable.) we will have this available for sale 12/1 – 12/31 only.

remember, as we get closer to christmas and new years we have some class changes. take a look online for more details.

workshops this month:

yoga sutras: the basics with kevin waldorf-cruz
fri, 12/4 from 6:30 PM – 9:30 PM

anatomy & physiology module II: upper-body, december 4th-6th with kevin waldorf-cruz and jenny otto
friday, 6:30-9:30pm- yoga sutras: the basics with kevin waldorf-cruz
saturday, 11-1:30pm- yoga nidra with gina sager,
2-9pm – anatomy & physiology with jenny otto,
sunday, 10-5pm- anatomy & physiology with jenny otto,

first fridays: music + yoga with pary williamson
fri 12/4 from 7:00 PM – 9:00 PM

tranquil vibe w/ PS24 & kimberly wilson
fri 12/11 from 7:00 PM – 9:00 PM

2nd sundays – you choose the charity! with jodi darlage
sun 12/13 from 11:00 AM – 12:15 PM

newbie yogi workshop with melissa van orman
sun 12/13 from 1:00 PM – 3:00 PM

yoga for anxiety, stress & insomnia with niyati shah
sun 12/13 from 3:00 PM – 5:00 PM

restorative yoga with kevin waldorf-cruz
sun 12/20 from 1:00 PM – 3:00 PM

new year’s eve pratikriyasana with anne thiel
thu 12/31 from 4:00 PM – 5:30 PM

full moon yoga with danielle polen
thu 12/31 from 6:30 PM – 8:30 PM

new year, new you with kimberly wilson
fri 1/1 from 2:00 PM – 5:00 PM

tranquilology teleclass with kimberly wilson
mon 1/4 from 9:00 PM – 10:00 PM

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