liberate and open your hips!

realign and rejuvenate your practice!
create lasting wellness and well-being through yoga!
uncover the inner workings of the body through anatomy and physiology!

join renowned ansusara master jenny otto for a yoga immersion focused on the hips and the lower body, your foundation and connection to the earth. ancient indian tantrica recognized the pelvis as the area housing fundamental energy. understand the pelvis’ energy, function and relationship with the rest of the body. discover how to tap into the potential power of your own prana.

yoga may be used in an extremely effective therapeutic way when following precise universal biomechanical principles of alignment. see how precise alignment can actually begin the healing process and release chronic pain and tension. learn hands on practical tools to relieve pain. begin to reverse the effects of chronic imbalances and recognize common misalignments. this immersion is open to all levels of yogi and will include lecture, discussion, hatha yoga practice, chanting, and meditation.

saturday 2-9pm (includes 1 hour dinner break).

sunday 10-5pm (includes 1 hour lunch break).

cost $75 for one day. $125 for two-day immersion. new special price!

all students and teachers of yoga are welcome to attend! ce’s are available for teachers of yoga.

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