the beginning of the fall season brings a flurry of change to the spa!

new therapists, new services, and self-care week greet us as we head into october!

self-care week is october 12-18. most services** in our spa will be offered for 25% off all week! we will begin taking appointments october 1st. please call for an appointment; discounts will not be available online.

**naturopathic services and colon hydrotherapy excluded

~the spa is excited to introduce several new therapies:

homeopathy:
homeopathy is an energy medicine which uses plant, mineral or animal substances in dilute amounts to stimulate the innate ability of the vital force (immune system) to heal iteslf. the law of similars, or the concept of “like cures like”, is the basic prinicple of homeopathy. each patient is analyzed regarding their unique nature, and the homeopathic remedy is selected based on the totality of the symptoms and sensations, not on the type of disease or diagnosis.

nutritional detoxification:
a detoxification diet gives you a break from chemicals such as pesticides, food additives, and heavy metals that are found in the common diet and air and bogs our systems down. our detox diet emphasizes foods that provide vitamins, nutrients and antioxidants that are needed for the body to rejuvenate and repair itself. after a detox, people often report improved energy, clearer skin, regular bowel movements, improved digestion, and increased concentration and clarity.

craniosacral therapy:
craniosacral therapy is a light touch energy treatment that works to free up energy tension patterns in the fascia layer – connective tissue that surrounds all of our organs and muscles. tension patterns can be caused by physical or emotional stress and can disrupt the flow of the natural craniosacral rhythm thereby blocking the body’s innate ability to heal itself. after a craniosacral session, patients feel more balanced and grounded.

colon hydrotherapy:
colon hydrotherapy is a gentle cleansing of the colon using filtered water to release buildup of fecal matter that has accumulated over the years. in addition, with the gentle filling of water and emptying of toxic debris, the muscles of the wall of the colon are strenthened which helps to prevent constipation. your colon is the window to your total body health. releasing things that “no longer serve you” is key to improving your overall health.

firstline therapy:
firstline therapy is a individualized therapeutic nutritional program. a quick and accurate measurement of your body composition is assessed using a bioimpedance analysis, which calculates your body fat in relation to lean body mass. based on these results, a personalized dietary plan, nutitional supplements and exercise plan are created to help you support your optimal health and well-being.

wellness consulting:
“if you could have done it by yourself, you would have done it by now”
- pat williams, wellness coach
a wellness consultant/coach collaborates with you to look at your big picture and assists in unlocking your potential. together you will set goals and a clear path to help you achieve what is important to you. they are your personal ally and supporter.

a wellness consultant/coach is there to help you discover a more fulfilled, balanced life both physically, emotionally, and mentally. a wellness consultant can be used for:

life balance
weight loss
body image
stress reduction/management
nutritional changes
quitting bad habits
fitness and exercise

wellness consultants/coaches are not doctors, therapists or psychologists. they are there to help you focus on the present moment and guide you along your future path.

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