studio updates

october is tranquil space’s birthday month and there is a lot to going on. we are offering 10% off all 10-class passes in october in honor of 10 years of tranquil space. the tranquil space 10-year birthday bash will be held on friday, oct 30 from 7:00 pm – 9:00 pm. it will be a great chance to chat with others in the ts community, enjoy music by ps24, see a yoga demo and more.

october also has some special guests offering workshops at the studio. lisa richards, a favorite of many when she taught at tranquil space, will be back for a series of workshops. another teacher training alum, kate yonkers, will be at tranquil space with a workshop bring her knowledge of eastern medicine as an acupuncturist to shine light on how we can use our yoga practice to promote health. check out all our workshops below and stop by on oct 30 to help us celebrate tranquil space!

october workshops:

core and more strengthening series with chuck zebrowski
thursdays 10/8 – 10/29 from 7:30 pm – 9:00 pm
week 1 – building strength in the core and shoulders
week 2 – adding strength to the lower body and back
week 3 – building on previous weeks and adding arm balances
week 4 – adding a taste of gravity surfing

hip-hop yoga with kimberly wilson
fri 10/9 7:00 pm – 8:30 pm

preparing for birth with yoga with anne thiel
sun 10/11 12:00 pm – 2:00 pm

newbie yogi workshop with gina tauschek
fri 10/16 6:30 pm – 8:30 pm

connect to the earth with pary williamson
sat 10/17 1:00 pm – 3:00 pm
at the historic todd lincoln house at 3018 n. st nw in georgetown
preregistration encouraged.

going deeper: exploring yoga’s emotional and energetic realms with melissa van orman
sun 10/18 1:00 pm – 3:00 pm

ts 2nd sunday: vinyasa yoga to benefit clowns without borders with dibora amanuel
sun 10/18 4:30 pm – 6:00 pm

infant massage with barbara jazzo
tue 10/27 11:30 am – 1:30 pm

plus we are offering special workshops as part of tranquil space’s 500 hour teacher training program. continuing education (ce’s) are available for yoga teachers. all students and teachers of yoga are welcome to attend!

the essentials of vinyasa with kevin waldorf-cruz
fri 10/2 7:00 pm – 9:00 pm

tranquil space philosophy with kimberly wilson
sat 10/3 10:00 am – 1:00 pm

the essentials of assisting with carol collins
sat 10/3 1:30 pm – 3:30 pm

bottoms up! anatomy and asana workshop with jane vaganek
sun 10/4 10:00 am – 1:00 pm

sweet shoulders! anatomy and asana workshop with jane vaganek
sun 10/4 2:00 pm – 5:00 pm

the divine play: the dance of shiva & shakti with lisa farmer richards
fri 10/23 7:00 pm – 9:00 pm

eastern medicine and healing traditions with kate yonkers
sat 10/24 11:00 am – 2:00 pm

leap of faith with lisa farmer richards
sat 10/24 2:30 pm – 4:30 pm

lunar flow with lisa farmer richards
sat 10/24 5:30 pm – 8:30 pm

advanced sequencing for vinyasa teachers with lisa farmer richards
sun 10/25 10:00 am – 1:00 pm

introduction to mindfulness based stress reduction with gina sager
sun 10/25 2:00 pm – 5:00 pm

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