i'm excited to share that my latest CD has just arrived complete with a damask-covered disc (well, of course). it's my favorite practice yet complete with humble warrior, bow, pigeon, and oodles of deep lunging. as always, i offer additional practices in case you don't have 70 minutes to devote to the practice. you may chose from bliss du jour, delight du jour, or let go du jour. all destined to bring you tranquility.

i'm giving away 50 complimentary CDs to our first 50 guests at tranquil space's 10-year birthday bash tomorrow night. the rest will be available in the tranquil space boutique and at kimberlywilson.com. i hope you love the practice as much as i loved putting it together.

green thumb: the paper is printed on 100% green forestry practices certified stock with vegetable-based ink AND the clear tray is made with 100% post-consumer soda and water bottles. plus, a portion of all sales will benefit tranquil space foundation AND i'll plant a tree for each CD sold.