fall feel goods

learn more about tranquil space foundation
don eco-fashion
do 5 sun salutes each morning
come to our 10-year birthday bash
eat your veggies
consider meat free mondays
go on a yoga or meditation retreat
sit still for 5 minutes and focus on your breath
give a compliment
offer thanks
sip green tea
live out loud
let go
learn more about yoga’s yamas + niyamas
sleep in
breathe deeply

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