Teaching Restorative Yoga

Join Jennifer Triassi at Tranquil Space Dupont on Saturday, December 6th from 10am -12:30pm to explore the basics of teaching restorative yoga, including philosophy, guiding principles, breath practices, and sequencing.

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In this workshop, we’ll work together to discover alignment and support for restorative poses using a variety of props. Learn the specific details for accommodating various needs. Further explore how appropriate hands-on adjustments for these shapes can take these poses deeper. Begin to thread together the alignment, practical form, energetic perspective, and nervous system release that is part of restorative yoga.

To register, please visit the Tranquil Space web scheduler. We hope to see you there!

This is a part of our Advanced Teacher Training, all are welcome and Continuing Education credits are available by request.

Thanksgiving On-the-Go Charity Class

Join Dibora Amanuel on Thursday, November 27 from 11:30am – 12:30pm at Tranquil Space Dupont for Yoga On-the-Go. 

Get your yoga in before Thanksgiving dinner with the family. Join Tranquil Space for this charity yoga class, appropriate for all levels. Stretch and strengthen the body while reflecting on what you have to be grateful for this Thanksgiving day!

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$15 suggested donation – money raised will go to So Others Might Eat, a DC group that works on hunger and homelessness issues.

We have five total charity classes on Thanksgiving day across both studios. They often sell out so preregister here to ensure you have a spot.